Psychotherapist: Midtown, East Village, West Village, Upper East Side, Upper West Side, Chelsea, Flatiron

So you’ve found this page searching for someone to help you not feel so awful all the time. Maybe you’ve tried therapy before and it hardly made a difference or it’s the first time you considered it. Whether you’re depressed, anxious, angry, or lonely it all amounts to the same thing:  You just don’t like your life and you don’t want to feel this way anymore. 

Finding an individual therapist who you connect with, who ‘gets you’ can help you with your goal. Now I’m not saying therapy for depression/anxiety or whatever else you’re dealing with is magic. Ultimately, you’re the one who will have to do something differently to change your life. But the right psychotherapist has the experience and expertise to help you gain the insight and awareness you need to connect all the dots.

As a seasoned individual and couples therapist for over 20 years practicing in-person and remotely in Midtown, NYC and Melville, LI, I have a deep toolbox full of ways to assist you with this task. At the core of change is understanding yourself in the service of having a fulfilling life. And, yes, the work isn’t easy. We will talk about what’s come before and what is keeping you stuck now. But we will improve your relationship with yourself. Because in order to have a better relationship with the world and others, that has to happen. And when it does, you’ll be surprised at how much easier it is to make your life what you want it to be.