
I think you’d be hard-pressed to find someone who isn’t suffering from anxiety these days. There’s a lot going on that can trigger feelings of worry, concern, and a sense of uncertainty. But when you are feeling this way all the time and it starts to interfere with your functioning, it’s time to get help. And a specialist in Anxiety Therapy can make the difference.
As an individual and couples therapist working with sufferers of anxiety for over 20 years, Dr. Cynthia Pizzulli has seen how being anxious about being anxious plagues folk. Practicing in-person and remotely in Midtown, NYC and Melville, LI, we tackle the situational, emotional, and sometimes biological causes. Most importantly, it is crucial to tailor the approach to treatment to the individual, rather than using a ‘cookie-cutter’ approach. All folks are different. The reasons they are anxious are different too. Integrating psychoanalytic, cognitive-behavioral, interpersonal, and mindfulness anxiety therapy is the key to success.
Being anxious all the time is isolating. You feel alone and misunderstood. So it’s time to stop overthinking whether or not you need anxiety therapy. Just go. You’ll be relieved to have someone else in your corner.